🌟 60 Positive Affirmations for Kids: Empower Little People! (2024)

If you’re looking for ways to put empowering thoughts into little minds, then positive daily affirmations can help! Early years practitioners say that not only can they help build a child’s self-esteem, but they can also develop their literacy skills.

Last Updated: August 18, 2023

🌟 60 Positive Affirmations for Kids: Empower Little People! (1)

Author:Laura SmithAssociate Editorial Manager

Wellbeing

A Quick Creative Spark

Got an eager child that’s keen to get started? Take a look at our favorites:

  • I believe in myself.
  • I am fun to be around.
  • I am perfect just the way I am.
  • Today is going to be the best day ever!
  • I have a big imagination.

On this page

  • Positive Affirmations for Kids
  • Daily Affirmations for Children
  • “I am” Self-Esteem Affirmations for Kids
  • Positive Morning Affirmations for Kids
  • Affirmations for Boys
  • Affirmations for Girls
  • Inspire Young Minds!

View more

Positive Affirmations for Kids

We can all benefit from putting on our positive pants each morning as it gives our self-esteem a boost.

Help your little one get in the right head space with these inspiring and positive words for life:

🌟 60 Positive Affirmations for Kids: Empower Little People! (2)

1.I have lots of good ideas.

2.I am perfect just the way I am.

3.Life is lots of fun!

4.I can do hard things.

5.I make good decisions.

Encouraging your child to make their own decisions is an important life lesson.

There is a great amount of evidence that shows they grow to trust their own judgement more and have a better understanding of fairness.

6.I am beautiful inside and out.

7.My opinion is important.

8.When I think positive thoughts, I have positive feelings.

If you can encourage a child to think more positively, then then research from Stanford University shows they’ll become more successful.

They found a brain pathway that directly links a positive attitude with achievement!

9.I am helpful.

10.I am kind to everyone.

Daily Affirmations for Children

Encourage your kids to adopt a new affirmation each day and help them reach their full potential.

🌟 60 Positive Affirmations for Kids: Empower Little People! (3)

1.I always do my best work.

2.I’m proud of myself.

3.I believe in myself.

4.I can and I will.

There is evidence to show that kids that feel good about themselves have the confidence to try new things.

On the flip side, kids with low self-esteem find it harder to cope when they make a mistake or fail.

5.I love learning.

6.I have lots of talents.

7.I never give up.

8.I have many people who love me.

9.It’s ok to get things wrong.

Did you know that children who grow up with a dog are less likely to experience anxiety?

It’s one of those wellness facts that seems tricky to prove.

However researchers fromBassett Medical Centerin Cooperstown, New York, who were monitoring children during routine visits noticed the pattern between pet ownership and screening tests for anxiety.

You can read more about the study at Creative Healthy Family.

10.I am fun to be around.

“I am” Self-Esteem Affirmations for Kids

Mantras don’t need to be complicated or lengthy, sometimes the most powerful affirmations are short and punchy!

🌟 60 Positive Affirmations for Kids: Empower Little People! (4)

1.I am happy.

2.I am confident.

Another way to help your child build their confidence is through practicing yoga.

Research carried out in India, found children who regularly took part in yoga had a greater sense of self-belief and improved cognitive performance.

In fact, there are many yoga benefits for kids such as better sleep, improved flexibility and increased energy levels.

3.I am brave.

4.I am loved.

5.I am important.

6.I am smart and silly!

7.I am unique.

8.I am a good friend.

9.I have lots of energy.

10.I find creative solutions to problems.

Positive Morning Affirmations for Kids

Little people can wake up with a big smile on their face by practicing these words each morning:

🌟 60 Positive Affirmations for Kids: Empower Little People! (5)

1.Today is going to be the best day ever!

2.Every new day brings new opportunities.

3.I am friendly to others.

4.I will do my best.

5.I am ready to be a leader.

Teaching leadership skills to children helps them feel like they have control over their lives.

Early learning professionals recommend promoting the skill to enable children to solve problems creatively and work as part of a team.

6.I enjoy learning.

7.I am strong inside.

8.I can face up to any challenge.

Living more mindfully is shown to breed resilience. It’s just one of the many mindfulness benefits for kids.

It’s no surprise that we’re seeing increasing numbers of schools and colleges promoting the practice.

9.I love making new friends.

10.I have the confidence to be myself.

Affirmations for Boys

If you’re looking for male affirmations, then we’ve compiled a shortlist to help him feel more loved, appreciated and empowered.

🌟 60 Positive Affirmations for Kids: Empower Little People! (6)

1.I am valuable.

2.I am honest.

3.My feelings are important.

Encouraging a child to keep a journal can be one way to help them value and make sense of their feelings.

It doesn’t need to be a super serious activity either. We’ve compiled a list of fun journal prompts for kids to help them get started!

4.Happy thoughts create happy feelings.

5.I am creative.

(Depressing!) research shows that you’re 96% less creative than you were as a child.

Get your little man practicing this creativity affirmation, and he can give his wondrous imagination even more of a boost!

6.I am a great listener.

7.I have a positive attitude.

8.I am loved.

9.I am truthful.

10.I get better every day.

Affirmations for Girls

Empower a young woman by helping her to find her own powerful female affirmation:

🌟 60 Positive Affirmations for Kids: Empower Little People! (7)

1.I have a big imagination.

2.Doing my best is enough.

3.I can be a leader.

According to the 2021 Women CEOs in America Report, only 8.2% of Fortune 500 CEOs are female.

Raising the next generation of female leaders is paramount, so encourage your girl to repeat this mantra and she can manifest her future!

4.I enjoy challenges.

5.There is nobody quite like me!

6.I am strong inside and out.

7.I am special.

8.I enjoy new adventures.

9.I am courageous.

10.I can be whatever I want to be.

Inspire Young Minds!

Want to learn more about how to grow the confidence of the little people in your life?


Read our article filled with journal prompts for children.

It’ll encourage them to get their feelings down on paper, plus journaling is shown to improve a child’s attention span.

🌟 60 Positive Affirmations for Kids: Empower Little People! (8)

Author

Laura Smith

Associate Editorial Manager

Specialist health & wellbeing writer, passionate about discovering new technologies & sharing the latest research.

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🌟 60 Positive Affirmations for Kids: Empower Little People! (2024)

FAQs

Why are affirmations so powerful for kids? ›

Positive affirmations helps kids to gain confidence, contributes to a growth mindset, and helps kids to truly believe in themselves. Kids need to hear what makes them special and strong over and over again.

How do you use positive affirmations with children? ›

Spend some time with your child every week to hold their hands and look into their eyes as you say positive affirmations to them. Create an affirmation board with your child, adding positive pictures and these affirmation cards to it and putting it up somewhere in their room – somewhere they can see it every day.

What are positive affirmations to say each morning? ›

I'm so excited to do amazing things today. I feel ready to take on today and make it the best day it can be. I'm choosing to think positively and make decisions that allow me to have the best day. I'm an amazing and confident person who knows what's best for me.

Which affirmation is most powerful? ›

"I am worthy of abundance, success, and prosperity." "I am capable of creating a life that I love and am passionate about." "I am surrounded by love and support from friends and family." The most powerful positive affirmation is “ Everyday I am getting better and better”.

What are some affirmations for little boys? ›

I am always moving forward.” “I can adapt to anything.” “I get better and better every day.” “I care about others.”

How powerful are positive affirmations? ›

Affirmations are positive statements that help you deal with negative feelings, thoughts, and situations. This may sound too simple; repeating the same sentences won't change anything around you. But research shows that positive thinking can rewire your brain, changing the way you feel about things.

What age should you start affirmations? ›

A: It's never too early to start. Positive affirmations can be beneficial for kids of all ages.

Do affirmations work for children? ›

Building Self-Esteem: One significant benefit of positive affirmations for children is the enhancement of self-esteem. Regularly hearing and repeating affirmations that emphasize their strengths, capabilities, and unique qualities helps children develop a strong sense of self-worth.

How to do positive affirmations correctly? ›

How to Write an Affirmation Statement
  1. Think about the areas of your life that you'd like to change. For instance, do you wish that you had more patience? ...
  2. Be sure that your affirmation is credible and achievable. ...
  3. Turn negatives into positives. ...
  4. Write your affirmation in the present tense. ...
  5. Say it with feeling.

What happens when you say positive affirmations? ›

Daily positive affirmations are meant to minimize negativity and help you see yourself in a positive light. Practicing positive affirmations doesn't have to mean repeating one phrase repeatedly every day. It's about affirming yourself and replacing negative thoughts with positive self-talk.

What are powerful affirmations to say daily? ›

I am constantly growing and evolving into a better person. I'm freeing myself from all destructive doubt and fear. I accept myself for who I am and create peace, power and confidence of mind and of heart. I am going to forgive myself and free myself.

What top 3 affirmations are you going to start using? ›

3 Affirmations Successful People Repeat Every Day
  • I expect to win. I deserve to win.
  • I will not care what other people think.
  • I can't do everything today, but I can take one small step.
Apr 4, 2016

Do daily positive affirmations work? ›

Practicing affirmations daily can help you cope with hardship and overcome adversity while helping you maintain a holistic view of yourself, both the areas in need of improvement and your strengths and resilience. Positive affirmations can also help: improve your mindset. motivate you to achieve your goals.

What are affirmations for 9 year olds? ›

Positive affirmations for kids about self-esteem

I am important and special. I can be a positive leader to others. I am proud of myself and my accomplishments. Mistakes help me learn and grow.

Do affirmations for kids work? ›

As our children learn behaviours and wire their brains, positive affirmations can be very effective in nurturing their wellbeing. Affirming positive messages are like acts of kindness and love towards themselves that build self-esteem and self-belief.

What are the 3 P of affirmations? ›

Some suggest following the 3 P's rule: present tense, personal, and positive. This means that we want the affirmations: 1) to be couched as if they were already happening; 2) to relate to us meaningfully; and 3) to be aspirational.

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