Healthy Zero Point WW Banana Bread Muffins Recipe (2024)

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Are you on the hunt for the perfect solution to those cozy snow days, craving the comforting aroma of traditional banana bread but looking for a healthier twist?

Look no further! Today, I'm excited to share with you my favorite WW banana bread muffins recipe that will delight your taste buds and nourish your body.

Healthy Zero Point WW Banana Bread Muffins Recipe (1)

These delightful muffins encapsulate all the sweetness of bananas in a delicious recipe that's not only satisfying but also easy on the WW points.

Whether you're seeking an easy breakfast option or a sweet treat for the whole family, these muffins are sure to become a staple in your kitchen.

Join me as we dive into the world of guilt-free indulgence with one of my favorite Weight Watchers-friendly banana recipes.

If you love delicious low carb recipes make sure you check out myWendy's Copycat Low Carb Frosty,Cheesy Chaffles,Zucchini Pizza Boats,Keto Zucchini Breadand most popularKeto Mozzarella Sticks.

Healthy Zero Point WW Banana Bread Muffins Recipe (2)

Why make this recipe?

You don't want to miss out on this 0 point Weight Watchers Recipe!!

Weight Watcher Friendly -This easy WW full-sized muffin recipe is 0 points on my WW app for one banana bread muffin.

Since the new Weight Watchers plan is personalized you will have to input the ingredients used into your WW app to get your exact WW personal points.

Easy to Make- Preparing this Weight Watchers zero point muffin recipe requires only a handful ingredients and 30 minutes of cook time.

Ingredients needed and substitutions:

Healthy Zero Point WW Banana Bread Muffins Recipe (3)

Greek Yogurt - We used Siggi's Plain Fat Free Greek Yogurt for this great recipe. If you can't find this brand at your grocery store just grab any Fat Free Greek Yogurt.

Chickpeas - Yes, believe it or not these adorable two-bite treats are made with blended chickpeas. A perfect way to incorporate some extra protein into your breakfast.

Bananas - You will need 3 ripe bananas for best results. A ripe banana is a sweet banana.

Apple - Thinly sliced gala apples were used as a topping for these banana bread muffins. You could use Red delicious, Honey Crisp or even Fuji apples for your topping.

Healthy Zero Point WW Banana Bread Muffins Recipe (4)

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How to make WW Banana Bread Muffins

1: Preheat your oven to 375 degrees F - Line a 12 muffin tin with papers liners.

Healthy Zero Point WW Banana Bread Muffins Recipe (5)

2: In a blender or food processor puree the yogurt, bananas, chickpeas, baking powder, cinnamon, vanilla extract , salt and eggs until smooth.

Healthy Zero Point WW Banana Bread Muffins Recipe (6)

3: Divide the batter evenly in the muffin cups and place 2 apples slices on top.

Healthy Zero Point WW Banana Bread Muffins Recipe (7)

4: Bake 30 minutes until golden brown - remove from oven and let cool to room temperature..then serve Yum!

Healthy Zero Point WW Banana Bread Muffins Recipe (8)

Watch the How to Make Banana Bread Muffins Video Here...

Expert Muffin Making Tips

  • Use overripe bananas for maximum sweetness and flavor in your banana bread muffins.
  • Incorporate chickpeas into the batter for added protein and fiber, making your muffins more filling and nutritious.
  • Consider making mini muffins instead of regular-sized ones for built-in portion control and easy snacking.
  • Replace oil or butter with unsweetened applesauce to reduce fat content while keeping your muffins moist and tender.
  • For added indulgence without extra calories, opt for dark chocolate chips in your muffin batter.
  • Experiment with fresh fruit additions like diced apples or berries to add natural sweetness and a burst of flavor to your muffins.
  • Substitute part or all-purpose flour with whole-wheat flour for a boost of fiber and nutrients in your muffins.
  • Cut down on sugar by using a brown sugar substitute or reducing the amount of sugar called for in the recipe.
  • Boost the banana flavor by using extra mashed bananas in the batter.
  • For a protein-packed twist, swirl in a dollop of peanut butter into the batter before baking.
  • To keep your muffins fresh for longer, store them in an airtight container or wrap them tightly in plastic wrap.
  • Banana bread muffins often taste better the next day as flavors meld, so don't hesitate to make them ahead of time.
  • Control your chocolate craving by indulging in chocolate chip banana muffins, satisfying your sweet tooth without derailing your healthy eating goals.
  • Determine the Weight Watchers points for your muffins based on the ingredients used and serving size, adjusting them according to your plan (green, blue, or purple).
  • If you find yourself with extra muffins, freeze them in a freezer bag for up to three months.
  • Consider making an extra batch of muffins to have on hand for busy mornings or as a quick grab-and-go snack.
  • Opt for the green plan if you prefer a more structured approach to portion control and tracking points.
  • Choose the blue plan if you value flexibility and want more freedom in your food choices while still following the Weight Watchers program.
  • Embrace the purple plan if you enjoy a wide variety of foods, including whole grains and starchy vegetables, while still staying on track with your weight loss goals.
  • Enjoy your homemade banana nut muffins guilt-free, knowing that they're made with wholesome ingredients and tailored to fit your dietary preferences and Weight Watchers plan.
Healthy Zero Point WW Banana Bread Muffins Recipe (9)

Are you a Weight Watcher?

If you follow my Blog you probably already know I am a lifetime member of Weight Watchers and I like to point all of my Recipes with the WW Points System.

This Weight Watchers friendly muffin recipe is 0 Points on my Weight Watchers points app for one delicious banana bread muffin.

Weight Watchers has a new individualized program right now to make it easier to enjoy the foods you love and still lose weight.

Just plug the ingredients into your WW app to confirm the points for your individual program.

If you want to see the old Purple, Blue and GreenWW Food Listsfor each plan just clickHere… For a list of the2024 Free WW Food listclickhere..

Make sure you check out my NewbieWW Tips and Tricks Guideif you are just getting started.

Planning to travel soon? Make sure you check out my100 Tips for healthy eating on the go.

I used to go back and forth between the Purple Plan and the Blue Plan prior to the new program and whenever I hit a plateau I did my own30 Day Low Carb Meal Planwhich jumpstarts the Fat Burning again, so if you feel stuck try it!

Healthy Zero Point WW Banana Bread Muffins Recipe (10)

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More recipes you will love!

  • The Easiest One Pot Lasagna Soup Family Recipe
  • Healthy Apple Crisp Recipe with Oatmeal Topping
  • The Best Pumpkin Spice Latte Cookies Recipe

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Healthy Zero Point WW Banana Bread Muffins Recipe (15)

Healthy Zero Point WW Banana Bread Muffins Recipe

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  • Author: Susan
  • Total Time: 45 minutes
  • Yield: 12 Muffins 1x
  • Diet: Low Calorie
Print Recipe

Description

Are you on the hunt for the perfect solution to those cozy snow days, craving the comforting aroma of traditional banana bread but looking for a healthier twist?

Look no further! Today, I'm excited to share with you my favorite Weight Watchers-friendly banana muffin recipe that will delight your taste buds and nourish your body.

Ingredients

Scale

  • ½ cup of Plain Fat Free Greek Yogurt
  • 3 Bananas
  • 1 Can of 15 ½ ounce Rinsed Chickpeas.
  • 2 Teaspoons of Baking Powder
  • 2 Teaspoons of Cinnamon
  • 2 Teaspoons of Vanilla Extract
  • ½ Teaspoon of Salt
  • 4 Eggs
  • ½ of a Medium Apple cut into thin slices

Instructions

  1. Preheat your oven to 375 degrees F - Line a 12 muffin tin with papers liners.
  2. In a blender or food processor puree the yogurt, bananas, chickpeas, baking powder, cinnamon, vanilla extract , salt and eggs until smooth.
  3. Divide the batter evenly in the muffin cups and place 2 apples slices on top.
  4. Bake 30 minutes until golden brown - remove from oven and let cool to room temperature..then serve Yum!

Notes

  • Use overripe bananas for maximum sweetness and flavor in your banana bread muffins.
  • Incorporate chickpeas into the batter for added protein and fiber, making your muffins more filling and nutritious.
  • Consider making mini muffins instead of regular-sized ones for built-in portion control and easy snacking.
  • Replace oil or butter with unsweetened applesauce to reduce fat content while keeping your muffins moist and tender.
  • For added indulgence without extra calories, opt for dark chocolate chips in your muffin batter.
  • Experiment with fresh fruit additions like diced apples or berries to add natural sweetness and a burst of flavor to your muffins.
  • Substitute part or all-purpose flour with whole-wheat flour for a boost of fiber and nutrients in your muffins.
  • Cut down on sugar by using a brown sugar substitute or reducing the amount of sugar called for in the recipe.
  • Boost the banana flavor by using extra mashed bananas in the batter.
  • For a protein-packed twist, swirl in a dollop of peanut butter into the batter before baking.
  • To keep your muffins fresh for longer, store them in an airtight container or wrap them tightly in plastic wrap.
  • Banana bread muffins often taste better the next day as flavors meld, so don't hesitate to make them ahead of time.
  • Control your chocolate craving by indulging in chocolate chip banana muffins, satisfying your sweet tooth without derailing your healthy eating goals.
  • Determine the Weight Watchers points for your muffins based on the ingredients used and serving size, adjusting them according to your plan (green, blue, or purple).
  • If you find yourself with extra muffins, freeze them in a freezer bag for up to three months.
  • Consider making an extra batch of muffins to have on hand for busy mornings or as a quick grab-and-go snack.
  • Opt for the green plan if you prefer a more structured approach to portion control and tracking points.
  • Choose the blue plan if you value flexibility and want more freedom in your food choices while still following the Weight Watchers program.
  • Embrace the purple plan if you enjoy a wide variety of foods, including whole grains and starchy vegetables, while still staying on track with your weight loss goals.
  • Enjoy your homemade banana nut muffins guilt-free, knowing that they're made with wholesome ingredients and tailored to fit your dietary preferences and Weight Watchers plan.
  • Prep Time: 15 Minutes
  • Cook Time: 30 Minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin
  • Calories: 95
  • Sugar: 4.8 g
  • Sodium: 226.9 mg
  • Fat: 2.4 g
  • Carbohydrates: 14.3 g
  • Protein: 5 g
  • Cholesterol: 62.4 mg

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