Instant Pot Egg Bites (Easy Starbucks Copycat Recipe) (2024)

FAQs

What is in egg bites from Starbucks? ›

Egg Whites, Cottage Cheese [Cultured Nonfat Milk, Milk, Nonfat Milk, Contains 2 % Or Less Of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono- And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness), Enzymes], Monterey Jack Cheese [Pasteurized ...

Corn starch is added to give the egg bites structure and to keep them from being watery. Roasted red pepper, green onions, salt and a dash of hot sauce give the egg white bites a big bold flavor.

Its crazy - eggs are zero points - egg whites with pepper at Starbucks are 150 calories for 2 - peppers are 0-yet they are 6 points... 3 points each. They're exactly the same as the ones you order at Starbucks and they're 6 for 2.

The Starbucks recipe development team chose sous vide cooking to devise a lineup of new breakfast recipes. And so, sous vide egg bites were born. This also resulted in home cooks everywhere wanting to create their own versions of Starbucks sous vide egg bites.

The Secret Ingredient Is Cottage Cheese!

It's blended with the eggs which is why it's completely unidentifiable in the final cooked product. That trick (plus the one shared in the recipe) helps give the bites that fluffy, luscious texture and the perfect salty tang.

If you're in a pinch and you need a high-protein meal or snack, these can be a good option. However, if you're watching your sodium and saturated fat intake, you might want to consider making a more heart-healthy breakfast at home (we have several recipes that take just 15 minutes to make!).

How to Prevent Soggy Egg Bites. The best way to prevent soggy egg bites is to make sure to not add too much liquid to the “batter”. In this case, I used cottage cheese, but made sure to drain it first! Another option is to substitute cheddar cheese instead.

But it really shines as an egg replacer in creamy and custardy baked goods like puddings and pies! Cornstarch, being a thickener, yields a viscous, eggy substance when mixed with water in the right proportion. Use 2 tablespoons of cornstarch plus 3 tablespoons of liquid for every egg you need to replace.

Whisk until the cornstarch is completely dissolved and no lumps remain. Add the eggs, salt, and dill (if using) and whisk until evenly combined. In a medium nonstick skillet, melt the butter over medium heat. When the butter starts to bubble, add the egg mixture.

• Ask for “less whip” or “no whip” • Make it “Skinny:” Most handcrafted espresso and Frappuccino® blended beverages can be requested “skinny,” which means the beverage is made with nonfat milk, no whipped cream and a sugar-free syrup if available.

Where does Starbucks buy their egg bites from? ›

The world-famous coffee chain first got the idea in 2015, when customers started routinely ordering breakfast sandwiches without the bread. Hoping to give these customers alternative breakfast options, Starbucks partnered with Cuisine Solutions, and the duo began selling sous vide egg bites in January 2017.

Bacon and Gruyere Sous Vide Egg Bites

One of our favorite low-carb Starbucks food options are their sous vide egg bites. All four varieties have fewer than 15 grams of carbs, but the lowest carb option is the bacon and gruyere bites, with only 9 grams of carbs.

Commenters on the thread say they're basically the “exact same egg bites as the Starbucks ones." But, with 10 in a box (or around $2.40 per serving), each egg bite costs less than half of the one from Starbucks. The two available flavors, gouda with bacon and egg whites with red pepper, are both the same as Starbucks.

If you notice that your egg bites are collapsing in the oven, you may be over-beating your eggs during the mixing stage.

Velvety cage-free eggs with aged Gruyere and Monterey Jack cheese are topped with a layer of Applewood smoked bacon. Two Bacon and Gruyere bites have 310 calories per serving and 19 grams of protein.

Varieties of Starbucks egg bites

While all three contain egg and cottage cheese as a base, the additional components vary. Each variety is characterized by a fluffy texture, attributed to the sous vide cooking technique used in their preparation.

The egg in Starbucks' breakfast sandwich, for example, contains "whole eggs, water, soybean oil, modified food starch, whey solids, salt, nonfat dry milk and citric acid."

Bagels. Unfortunately, all the breakfast sandwiches and egg bites are off the menu for dairy-free eaters, since the sandwiches either contain cheese or use milk in the bread, and the egg bites are made with cottage cheese.

With a little bit of customization and attention to detail, it's possible to enjoy Starbucks egg bites while following a keto diet.