Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (2024)

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Keto Fudge is a great addition to the sweet snacks rotation for these upcoming holidays. This easy chocolate Fudge will have you saying “oh, fudge” in a good way with this foolproof fudge recipe.

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (1)

Low Carb is definitely something delicious to celebrate. There’s just something about fudge that makes us extra happy.

Maybe its the texture, which ironically can only be truly described as fudge-y. Yes, fudge is a food, a texture and a substitute naughty word. We. Love. Fudge. Keto fudge even more. Achieving the perfect fudge can be tricky and this recipe took us MANY attempts to get right for you.

How to Make Keto Chocolate Fudge

If not prepared properly, you can end up with a gritty texture, too soft or even fall apart fudge. We must admit, falling apart fudge is not game over for us because we will still happily devour even the most crumbly of fudges. What you’ll need for fudge-y perfection:

  • Keto Sweetened Condensed Milk – this is the absolute KEY of this recipe. We tried and tried to make this fudge foolproof for you without condensed milk… it didn’t work. So we figured out to MAKE OUR OWN! Yesssssss. you are hearing it right.. it’s actually quite simple
  • You’ll also need: butter, sugar free chocolate chips and vanilla extract come together for this fudge.
  • Dairy free swaps: Used coconut milk for our condensed milk, dairy free chocolate chips and dairy free alternative for butter.
  • Pro tip: Be sure to allow your fudge to cool completed in the fridge before you cut it up and enjoy. It’s easy to want to jump the gun but we promise its worth the wait.

While we’re at it with the pro tips, keep in mind that the biggest foes to fudge perfection is losing moisture OR not simmering the heavy cream for 30 minutes.

Check out this Low Carb Sugar Free Keto Eggnog from Food, Faith, Fitness.Â

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (2)

Store and savor your Keto fudge

Storing your fudge: The refrigerator is the best place to store your fudge, wrapped and placed in an airtight container. Using this method, your fudge will last much longer than outside the fridge (2-3 weeks at air temperature.)

We also found that with this fudge recipe it is actually pretty nicely ‘shelf-stable’ for gifts! ? It was our goal for this recipe to not have it turn into mush after removing from the fridge. If your home is warm though (lucky people who have Christmas with nice weather I’m talking to you) then I would recommend to storing it in the fridge until you are ready to gift it.

Can I freeze fudge? Yes, you absolutely can. But it’s best to let your fudge uncut in blocks. Double wrap with plastic and store in an airtight container in the freezer.

Thawing fudge: Put your frozen fudge in the refrigerator to thaw, leave the wrap on. Prior to cutting, unwrap your fudge and give it 15 minutes at room temperature.

Some Keto fudge worthy toppings:

  • Sea salt
  • Nuts: Walnuts, almonds, peanuts or even pistachios.
  • Peanut butter (our low carb peanut butter recipe perhaps?)
  • sugar-free candy of choice
  • Peppermint extract to make these peppermint chocolate fudge!

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (3)

HOW MANY NET CARBS FOR OUR Keto Chocolate FUDGE

1 Net Carbs per serving. ÂDepending on the size that you slice your fudge the carb count will vary. Our calculation are based on making about 30 slices of fudge.

If you are new to this Low Carb/Keto lifestyle and are unsure what we are talking about please feel free toÂread up more on Net Carbs and why people do or don’t subtract sugar alcohols.

If you’d like to use another form of sugar alcohol be sure to check out ourÂlow carb sweetener conversion chart.

My family does subtract the sugar alcohols and I’ll continue toÂprovide that sugar alcohol grams in the nutrition card below and you can decide for yourself if you want to follow that. ?

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (4)

Some other delicious desserts you may like:

  • Keto Chocolate Cheesecake Mousse
  • Chocolate fat bombs
  • Keto Cookie Dough

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (5)

Keto Chocolate Fudge Recipe

Keto Fudge is a great addition to the sweet snacks rotation for these upcoming holidays. This easy chocolate Fudge will have you saying "oh, fudge" in a good way with this foolproof fudge recipe.

5 from 2 votes

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Course: Dessert

Cuisine: Keto, Low Carb, sugar-free

Keyword: keto fudge, low carb fudge, sugar free fudge

Prep Time: 30 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 40 minutes minutes

Servings: 30 fudge pieces

Calories: 143kcal

Author: Bailey

Recipe Video

Ingredients

US Customary - Metric

Instructions

  • Pour heavy whipping cream into small pot and bring to boil over medium heat. Once boiling, reduce to simmer for approximately 30 minutes. Whisk or stir frequently to prevent skin from forming.

  • Add room temperature butter, vanilla, and sugar to simmering cream and whisk until well incorporated.

  • Add xanthan gum and stir thoroughly so there are no clumps.

  • Remove from heat and immediately add chocolate chips, whisking until fully combined. If not smooth after a few minutes of whisking, return to low heat and continue to whisk until smooth.

  • Pour immediately into a greased or parchment lined 8x8 or 6x9 pan/casserole dish.

  • Chill uncovered in refrigerator at least 4 hours, overnight if possible.

  • Cut and serve or package between sheets of parchment paper for gifting.

Notes

Notes: for a "snowy" look, dust with powered erythritol. The longer they sit in the fridge the more solid/fudge like they become

Nutrition Info

Nutrition Facts

Keto Chocolate Fudge Recipe

Amount Per Serving (1 fudge)

Calories 143 Calories from Fat 108

% Daily Value*

Fat 12g18%

Saturated Fat 8g50%

Cholesterol 20mg7%

Sodium 24mg1%

Potassium 9mg0%

Carbohydrates 14g5%

Fiber 3g13%

Sugar 1g1%

Protein 2g4%

Sugar Alcohol 10g

* Percent Daily Values are based on a 2000 calorie diet.

Tried this recipe?Mention @thatslowcarb or tag #thatslowcarbrecipe!

Keto Chocolate Fudge Recipe | Low Carb Recipes by That's Low Carb!? (2024)

FAQs

What chocolate has lowest carbs? ›

Dark chocolate that is high in cocoa content (70% or above) and low in sugar is the best choice. Such chocolate has fewer carbs and more fibre compared to lower percentage cocoa chocolates, making it more suitable for a keto diet.

What's a good keto chocolate? ›

So, the next time you NEED chocolate, grab one of these tasty delights and satisfy that craving without compromising your ketosis.
  • Adapt Ketobar Chocolate Delight.
  • Brooklyn Born Keto Dark Chocolate Lemon Coffee Chocolate Bar.
  • CHOCOperfection Dark European Chocolate Bar.
  • ChocZero MILK Chocolate Squares.
Jan 21, 2021

Can you have chocolate on low carb diet? ›

Milk chocolate and white chocolate contain sugar and lactose from milk solids. These ingredients add to your carbohydrate intake, meaning they're not part of a low-carb diet. If you love the rich and fudgy chocolate flavor, you can swap out milk chocolate or white chocolate for dark chocolate.

How many calories are in keto fudge? ›

There are 124 calories in 1 piece of Keto Fudge. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

What chocolate has the least sugar and carbs? ›

Dark chocolate is not only low-carb and low in sugar, it's a good source of: Antioxidants. Polyphenols.

What is the daily carb limit on the keto diet? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

What store bought chocolate is keto-friendly? ›

1. Lily's Chocolate Bars – 1g net carb. Lily's Chocolate is some of the best-tasting low-carb chocolate you will find on the market and now, even in your grocery store! They also sell baking chips, chocolate covered almonds, and peanut butter cups.

What candy is keto? ›

Comparison
PriceWhat sets it apart
SmartSweets Gummy Bears$$sweetened with stevia and allulose
ChocZero White Chocolate Peanut Butter Cups$$sweetened with monk fruit
Lily's Dark Chocolate Covered Caramels$$made with 55% cocoa
Go Better Keto Dark Chocolate Hazelnut Butter Cups$$higher in fat than many other keto candies
6 more rows
Sep 18, 2020

Is popcorn OK for low carb diet? ›

Because 5 grams of net carbs is pretty low, popcorn can definitely fit into a keto diet, says Rizzo. “It's a healthy whole-grain snack that is low in carbs,” she says.

Can I eat peanut butter on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is popcorn good for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

How many carbs are in homemade chocolate fudge? ›

Homemade Chocolate Fudge (1 piece) contains 13g total carbs, 12.8g net carbs, 1.8g fat, 0.4g protein, and 70 calories.

How many carbs are in keto fudge? ›

This keto white chocolate fudge recipe has 6.5g of carbs and 4.5g of fiber per serving. That comes to 2.0g net carbs per piece of fudge.

How many carbs are in chocolate fudge? ›

Chocolate Fudge (1 piece, 1 cubic inch) contains 16.8g total carbs, 16.4g net carbs, 2.3g fat, 0.5g protein, and 90 calories.

What candy bar is lowest in carbs? ›

The only low carb options are things like Quest Bars or Atkins bars which have little to no carbs as they use sugar alcohols or substitutes like Erythritol. Sugar alcohols are digested differently and are sometimes considered Dietary Fiber.

What chocolate bar can you eat on keto? ›

What Chocolate Can I Eat on Keto? You can eat dark chocolate on a keto diet, but it's still important to track the carbs and monitor your intake. In dark chocolate the higher the cocoa percentage, the lower the carb content will be, so stick to 80% or higher.

Are sugar-free chocolates low-carb? ›

Yes, chocolate is allowed on keto.It usually needs to be sugar-free dark chocolate made with at least 70% cocoa to be keto-friendly. This type can have as little as 1 g net carbs per piece. But there are other types of keto-friendly chocolate products that you can enjoy on a low-carb diet.

Is sugar-free chocolate high in carbs? ›

A 50g serving of dark chocolate contains one 15g carbohydrate exchange, and the same amount of sugar-free dark chocolate contains half an exchange.

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