May 2013 Monthly Meal Plan Recipes - Confessions of a Homeschooler (2024)

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May 2013 Monthly Meal Plan Recipes - Confessions of a Homeschooler (1)

Monthly Meal Plan / Recipes

Hi everyone! I have my May 2013 monthly meal plan for you. I really can’t believe how fast this year is going by, and so I’m thankful to have another meal plan to the rescue. They really do help save my sanity and keep my family fed! Hope you enjoy it, and that it relieves a little bit of your daily stress level.

Click below to download your preferred meal plan:

  • April 2013 Monthly Meal Plan PDF
  • April 2013 Monthly Meal Plan Word Doc (Editable version)

Hope you enjoy the monthly meal plan, and as always make sure to leave a comment below if you have any good recipes to share!

erica

I am a Christian, mom, wife, homeschooler, YouTuber, author, and quilter.

View all posts by erica

8 Comments

  1. Thanks for doing this each month. I try to do one weekly based on sales, but that doesn’t alwasy happen. I like that you have a different “theme” each day of the week. Keeps things new. Do you make adjustments according to sale flyers or do you try to stick with it as much as possible?

    San

    April 30, 2013 at 7:10 am11 years ago

    Reply

  2. Wow! I hit the jackpot! I meal plan mostly dinners for my family and I have been struggling with coming up with new recipes. I absolutely love you calendar and new meal ideas! I have a look of reading on your blog to catch up on! Thank you for making my planning easier!

    Monica

    April 30, 2013 at 11:22 pm11 years ago

    Reply

  3. LOVE your Menu this month…..It’s My Oldest Son’s Birthday this month and mine, yay! And he is Graduating, we have a HUGE party planned. So, this month is super busy…..thank you Erica!!!! You saved me from having to think about feeding the Fam!

    May 1, 2013 at 12:04 pm11 years ago

    Reply

  4. How do you come up with these? They are fantastic! I have to modify them a bit because of my kids’ food allergies to wheat, dairy, chocolate, tomatoes, and peanuts. It is so wonderful to have a starting point at least.

    Heather

    May 6, 2013 at 10:37 am11 years ago

    Reply

  5. I just want to say that I stumbled across your website when looking for meal planning resources. Thank you for blogging this and posting such useful information. I’ll be downloading your meal plans and using soon.

    Cynthia C

    June 19, 2013 at 8:28 pm11 years ago

    Reply

  6. Hi Erica,

    I love your website/blog and I’m about to start my masters in education – curricula, instruction, and assessment to hopefully begin developing my own curricula after completion. I homeschool my children (8,5,2), but it isn’t what I wanted to “speak my mind” about. I just looked at your meal plans and while I appreciate the thought and work that goes into such planning (I wish I was a bit better at meal planning!) but I wanted to comment that your meals are really meat-centric with quite a bit of carbohydrates included into the meals. You and your family look healthy and beautiful, and I hope it always stays that way; but a diet heavy in meat/animal products has been correlated to higher rates of cancer and other nutritionally related health problem. I’m not sure how much interest you have in nutrition but I think if you if were to change your diet just slightly to reduce your meat intake (even if it was just on your meal plan) you would be setting a GREAT example of nutrition to all of your followers. To save on money, to increase our vegetable-based nutrition goals, to help do our part by buying more sustainable food such as vegetables instead of meat, we are only eating meat three times a week and in small amounts. We are substituting meat with a lot of beans and/or vegetables. But this isn’t about what we’re doing, I just wanted to email you because I enjoy you, have a great respect for what you do, and I think you could really make a difference in the nutritional outlook of your followers if you offered a meal plan that was more plant-based.

    Anyways, I hope all is well.
    CP

    CP

    July 3, 2013 at 7:22 pm11 years ago

    Reply

  7. Hi Erica, Love your meal plan for April going to adapt it and change for my needs a little. going to start now with November and hopefully plan to eat a lot healthier.

    thanks Linda.

    October 28, 2014 at 7:37 am9 years ago

    Reply

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May 2013 Monthly Meal Plan Recipes - Confessions of a Homeschooler (2024)

FAQs

What are the four meal plans? ›

Generally, there are 4 types of meals plans practiced all over the world: American Plan (AP), Modified American Plan (MAP), Continental Plan (CP), European Plan (EP). In this article we will break down these types of meal plan in hotel.

How do I make a monthly meal plan? ›

How to Make a Monthly Meal Plan
  1. Look at the family calendar and see what's going on. ...
  2. Write down the meals you always have on the same day. ...
  3. Brainstorm a few meals based on what you already have. ...
  4. Brainstorm a few meals based on weekly sales flyers. ...
  5. Review your meal plan and update where necessary.
Apr 19, 2022

How do I create a personalized meal plan? ›

Here are some simple tips to get you started:
  1. See what you already have. ...
  2. Write down your meals. ...
  3. Write down recipes to try. ...
  4. Think about your time. ...
  5. Plan to use leftovers. ...
  6. Make a grocery list. ...
  7. Build your shopping list as you go. ...
  8. Buy a mix of fresh, frozen, and self-stable items.

How do I make a family meal plan? ›

Write a list of the foods your family likes to eat and keep it taped inside the kitchen cabinet. When you try a new recipe that everyone likes, add it to the list. Make enough menus for about a two-week cycle. Plan for breakfast, lunch, dinner, snacks, or five to six “mini-meals” per day.

What is the 5 5 5 meal plan? ›

Unlike the 5:2 diet which involves eating normally for five days and fasting for two, the 5:5:5 diet is about eating five small meals every single day. According to UK nutritionist Angela Dowden, creator of the diet, it can help users lose up to five pounds in a fortnight.

What is the 5 4 3 2 1 diet plan? ›

5-4-3-2-1 Go!® is CLOCC's public education message containing recommendations for children and families to promote a healthy lifestyle:
  1. 1 or more hours of physical activity a day.
  2. 2 or less hours of screen time a day.
  3. 3 servings of low-fat dairy a day.
  4. 4 servings of water a day.
  5. 5 servings of fruits and vegetables a day.

What is the easiest way to meal plan? ›

Start with your go-to meals. Repeat them every week or two. Then, if you're up for it, toss in something new every once in a while.

How to make a cheap meal plan? ›

10 tips to get you started on meal planning on a budget:
  1. Make a menu. ...
  2. Plan your meals around foods that are on sale. ...
  3. Plan some plant-based meals every week. ...
  4. Check your pantry, refrigerator and freezer. ...
  5. Enjoy grains more often. ...
  6. Avoid recipes that need a special ingredient. ...
  7. Look for seasonal recipes.
Feb 22, 2023

What is the best free meal planning app? ›

Compare the Best Meal-Planning Apps
CompanyCostNutrition Info
Paprika Best OverallFree basicExisting recipes
Mealime Best for Time Crunched CooksFree basicLimited
PlateJoy Best for Weight Loss$69 for 6 months $99 for 12 months Free w/ some insuranceYes
Eat This Much Best for Weight Loss Runner UpFree basicYes
4 more rows
Jun 30, 2023

What app to use for meal planning? ›

Mealime is a better way to grocery shop Our recipes become a grocery list that you can even have delivered – Meal kit convenience at grocery store prices! A healthy, delicious meal is just 30 minutes away.

What is the app that makes you a meal plan? ›

To help you choose the best meal planning app for you, we tested five apps: Eat This Much Premium, BigOven Pro, Mealime Pro, Meal Prep Pro by Nibble Apps and Paprika Recipe Manager 3 by Hindsight Labs.

What is a family style meal? ›

“Family-style” is a method of dining where servers place all components of a meal on the table and allow everyone to serve themselves. They place large serving dishes in the middle of the table. In this way, everyone can reach the offerings and choose what they want.

How can I make my family meal plan easier? ›

4 Ways to Make Meal Planning Easier
  1. Decide on meals. Make a simple weekly menu of meals your family enjoys. ...
  2. Check for ingredients at home. See what you already have in your pantry or fridge. ...
  3. Set aside time to shop and cook. ...
  4. Make a shopping list with your budget in mind.

What is a meal served family style? ›

Family-style dining—sometimes referred to as “large-format dining”—is when food is served on large platters meant for sharing, rather than as individual plates. Diners serve themselves from the food platters, just like you might at home in your dining room.

What are the meal plans? ›

A meal plan refers to any strategy that is used to map out what you or somebody else is going to eat on a particular day, week, or month. Meal plans are a great way to plan and/or keep track of what you are eating.

What is 4 course meal steps? ›

Most Western-world multicourse meals follow a standard sequence, influenced by traditional French haute cuisine. It commonly begins with an appetizer, followed by the main course, the salad course, and eventually the dessert, but the exact sequence varies widely.

What is the 4 course meal challenge? ›

It consists of a group of people playing four rounds of rock paper scissors. Whoever wins each round chooses which restaurant the group will go to for one course out of the meal, which consists of appetizers, drinks, entrees and desserts.

What is the EP and BB plan? ›

The most common meal plans offered by hotels are EP (European Plan), BB (Bed and Breakfast), MAP (Modified American Plan), and AP (American Plan). EP (European Plan) is a room-only rate and does not include any meals. This option is ideal for guests who prefer to dine out or have other meal arrangements made.

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