Refreshing Homemade Lavender Soda Recipe (2024)

by Lindsey Johnson Reviewed by: Dr. Gina Maria Jansheski, M.D., FAAP,
137 · · Updated · Post may contain affiliate links.

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Sometimes after dinner, I get a hankering for a fizzy drink. I stopped drinking soda a few years ago, but every once in a while, I like to make homemade soda at home. It's fun to come up with new flavors and varieties and be able to control what goes into it.

We often buy sparkling mineral water because it's so refreshing on its own. But combining it with lavender simple syrup, lemon juice, and a little crushed ice makes for an incredibly thirst-quenching beverage.

Refreshing Homemade Lavender Soda Recipe (1)

How To Make Lavender Soda

Lavender isn't just for soap and beauty products anymore. Turns out lavender might just be a veritable panacea for health issues of all kinds.

Using lavender in massage or aromatherapy has been shown to help soothe the nervous system [source], calm anxiety [source], and even ease PMS symptoms [source]. And that's just the tip of the iceberg.

Drinking lavender-laced concoctions might very well be a great way to relieve stress and keep the body relaxed during hectic events (I mean, when are we ever not stressed these days?), which is why I love keeping the ingredients for this lavender soda on hand and sipping it throughout the day.

I've included directions to make one serving at a time (because that's how I do it at home), but it's easy to adjust this recipe to fit the number of servings you want to make. If you plan to make a big batch, you can mix things up ahead of time and transfer it to an airtight bottle for about 1–2 days before the carbonation starts to fall flat. This DIY lavender soda is just the thing on a hot summer night.

Refreshing Homemade Lavender Soda Recipe (2)

Remember these Fruit and Herb Simple Syrups? That's how we enjoyed them over the course of a few weeks - a make-your-own homemade soda bar. My kids were in heaven!

Lavender soda is my very favorite, so that's what I always fall back on. It's refreshing and tastes infinitely better than anything you'll find in a can. The lavender buds really infuse the syrup with a lot of flavor.

Refreshing Homemade Lavender Soda Recipe (3)I always add a squeeze of fresh lemon or lime too. It needs a little acidity to balance out the syrup, but I find it also enhances the lavender flavor. SO GOOD!

Refreshing Homemade Lavender Soda Recipe (4)
Have you ever made soda at home? What's your favorite flavor?

Refreshing Lavender Soda

Refreshing summery soda made with homemade lavender simple syrup, a squeeze of fresh lemon juice, and sparkling water.

Prep Time5 minutes mins

Total Time5 minutes mins

Course: Drinks

Cuisine: Drinks, Healthy

Keyword: lavender

Servings: 1

Author: Lindsey Johnson

Cost: $4

Equipment

  • Glasses for serving

Ingredients

  • 1 tablespoon lemon juice
  • 2 tablespoons lavender simple syrup (see notes)
  • 1–2 cups sparkling mineral water

Instructions

Notes

To make the simple syrup:

  1. Combine ½ cup organic evaporated cane juice and ½ cup water in a pan.
  2. Bring to a boil.
  3. Add 2 teaspoons culinary grade, organic dried lavender.
  4. Let steep for 30–60 minutes, or longer, and strain into a clean jar. Store until ready to use.

Variations: See this post for more simple syrup flavor variations.

This article was medically reviewed by Dr. Gina Jansheski, a licensed, board-certified physician who has been practicing for more than 20 years. Learn more about Hello Glow's medical reviewers here. As always, this is not personal medical advice and we recommend that you talk with your doctor.

Photos by Ana-Maria Stanciu

137

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  1. nabeela says

    how to make lavender syrup??:-)

    Reply

    • Lindsey Johnson says

      The link is in the post!

      Reply

  2. fellene says

    Can't wait to try this, but the link to the recipe for lavender simple syrup is broken!

    Reply

    • Ann Jerry says

      Lindsey Johnson!

      Thank you so much for sharing the recipe about on "Refreshing Lavender Soda"

      Reply

Refreshing Homemade Lavender Soda Recipe (2024)

FAQs

Refreshing Homemade Lavender Soda Recipe? ›

Lavender soda is my very favorite, so that's what I always fall back on. It's refreshing and tastes infinitely better than anything you'll find in a can. The lavender buds really infuse the syrup with a lot of flavor. I always add a squeeze of fresh lemon or lime too.

Is lavender soda good? ›

Lavender soda is my very favorite, so that's what I always fall back on. It's refreshing and tastes infinitely better than anything you'll find in a can. The lavender buds really infuse the syrup with a lot of flavor. I always add a squeeze of fresh lemon or lime too.

How to make a lavender infusion? ›

Pour coconut oil over the lavender in the glass jar until lavender is covered completely. Secure lid tightly and shake well. Store the jar near a window (but not in direct sunlight) to infuse for 7 to 10 days. Shake every day or so.

How to make your own lavender air freshener? ›

Pour witch hazel until it fills half the spray bottle. Next, pour distilled water to fill the bottle. 3. Break off sprigs of dried lavender and insert into the spray bottle.

How long does homemade lavender oil last? ›

Store in the fridge for up to six weeks and/or freeze a portion. Frozen lavender oil remains strongly fragrant for four to six months. Use this lavender oil in your bath, as a skin moisturizer, cologne or dry hair oil treatment.

Is it safe to drink lavender in drinks? ›

Lavender tea is generally safe for most healthy adults when consumed in moderate amounts. However, if you drink too much, then you may have headaches, constipation, and an increased appetite.

What can I do with fresh lavender? ›

The many uses for lavender include traditional floral arrangements, dried lavender wreaths and making lavender oil, which has a host of applications from homekeeping to germ-fighting. Lavender uses don't stop there. This perennial herb also holds its own in the kitchen—in desserts, grilled entrees and beverages.

Can you drink lavender infusion? ›

While you can infuse lavender as an herbal tea on its own, it can often have an over-strong, slightly bitter taste. In most cases, lavender is blended with other ingredients in order to create light, floral tea blends with just a touch of lavender. Dried lavender is pretty potent, so a little bit goes a long way!

How can I make my whole house smell like lavender? ›

How do I make my house smell good with lavender?
  1. Add a lavender bundle anywhere within your home. ...
  2. Burn a lavender candle. ...
  3. Add lavender buds to small spaces to infuse a fresh smell. ...
  4. Add lavender-scented soap to your kitchen and bathroom sinks. ...
  5. Create your own lavender room spray. ...
  6. Grow a lavender plant.
Aug 14, 2022

What is the best homemade air freshener? ›

Add about 25 drops of your favorite essential oil to 2 tablespoons of baking soda and stir to combine. Lemon and lavender are great choices, but eucalyptus is my favorite because of the refreshing scent. Pour the baking soda and essential oil mix into the water and stir. Then funnel the water into your spray bottle.

How to make lavender spray for bed bugs? ›

Spray On Insect Repellent (recipe courtesy of Don't Waste the Crumbs)
  1. 1 tsp carrier oil, such as almond, jojoba, argan, or avocado oil.
  2. 15-25 drops of lavender essential oil.
  3. 1 tsp witch hazel or vodka.
  4. 1 ½ Tbsp distilled water.
  5. Small spray bottle.
May 18, 2021

What happens if you smell too much lavender oil? ›

Symptoms of lavender oil poisoning include: Blurred vision. Difficulty breathing. Burning pain in the throat.

Can you rub pure lavender oil on your skin? ›

Lavender oil offers several potential benefits for your skin, including reduced inflammation and improved wound healing. But you'll want to avoid putting it directly on your skin without diluting it first. Lavender oil is an essential oil derived from the lavender plant.

Does lavender oil go rancid? ›

Essential oils don't spoil like food does, but they do change over time. Because it's hard to determine what the oils have changed into, it's also hard to determine whether or not they're safe to use. The bottom line is, don't inhale expired essential oils or use them on your skin after they have expired.

What do lavender drinks taste like? ›

The new lavender drinks from Starbucks are a new frontier of anti-coffee shenanigans that can be bright, refreshing and floral. But they can also taste a little like walking into Macy's and having an employee spray a blast of lavender cologne down your throat.

What's the most unhealthy soda? ›

1. Monster Energy. Monster Energy is the unhealthiest soft drink and soda brand out there with a staggering 230 calories, 370 milligrams of sodium, and 54 grams of sugar.

Is it healthy to drink lavender? ›

Drinking lavender tea is a great way to induce relaxation and unwind after a tough day. It's packed with healthy compounds that can boost your immune system and alleviate pain by reducing inflammation. Drink lavender tea from flowers in your own garden or opt for pre-dried batches from your favorite tea seller.

Which Flavour is best in soda? ›

Popular soft drink flavours
  • Vanilla. Sweet, creamy and warm – Vanilla has a rich and sweet flavour profile that is widely used across culinary applications for a good reason.
  • Lemon/Lime. Sweet, woody and earthy – a classic flavour combination, always on trend.
  • Lemon. ...
  • Mint. ...
  • Strawberry. ...
  • Coconut. ...
  • Orange. ...
  • Papaya.

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